Apple QuickTime movie | 1998-03-19 | 6.1 MB | 720x480 | 29.97fps | 49 seconds | [MooV/TVOD]
Transcription: The overhead is another shot that's used from in and around the net. And we often use it when our opponent tries to lob us or to use a high ball to clear over our head. From a good ready position at the net, where we were ready for our volleys, we get our racket up behind our shoulder quickly and used our non-racket hand for balance. The quicker that we can get into this position, the easier it is to cover our overheads. Back into ready position again to wait for the next volley. And then quickly back to receive the nice high lob. There you have it. Now you're ready to smash while you're at th ...
(.mp4)